The Principles of Awareness Coaching

Awareness Coaching follows three major principles. These principles are not rigid steps but an ongoing process that unfolds uniquely for each person. Depending on your situation, these principles might happen chronologically, but most of the time, they work together. Think of it as a journey, not a checklist.

Who do you truly want to become? What are the changes you wish to make in your life? Together, we’ll explore the vision of your perfect life. If you could make any change right now, what would it be? What fears are holding you back—relationships, a job, financial worries, or health issues?
 
For some, their higher purpose is already clear. For others, it needs to be uncovered or turned into an actionable plan. This principle is an ongoing process that we’ll revisit as we work on the next steps.

Before we dive in, let’s first understand, what is awareness? Awareness is seeing reality as it truly is—the full picture, not just the parts we’re comfortable with.
 
In Awareness Coaching, the focus is on self-awareness. This means shining a light on your habits, behaviors, prejudices, and reactions—and, at the core, your ego. Beyond that lies your higher Self, the part of you connected to purpose and growth.
 
The parts of yourself that you are unaware of remain in the dark. They may feel non-existent, but they shape your life from the depths of your subconscious, which controls 90% of your actions.
 
Together, we’ll uncover these hidden patterns—limiting beliefs, negative habits, and emotional blocks. By bringing light to these areas, we create clarity, understanding, and the possibility for transformation. What you can’t see, you can’t change. But once you see, change becomes possible.

Seeing the truth is the first step—but what comes next? Maybe you’ve already recognized some destructive patterns but don’t know how to move forward. That’s where this principle comes in.
 
As we uncover insights and truths about what’s holding you back, I’ll guide you to take practical steps toward the life you desire. I’ll motivate and inspire you to take action. I’ll be your sparring partner on this journey, helping you stay committed to your goals.
 
We’ll work together using tools like self-affirmations, guided meditations, journaling techniques, and gratitude practices. These will help you reprogram your beliefs and create lasting changes. The result? A stress-free life filled with joy, abundance, and flow.

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