Frequently Asked Questions

There is no “one-fits-all” rule that could apply here. However, what does apply to everyone is that change is a process – it’s always happening. So, it really depends on you for how long you choose to work together with me. Some people receive much clarity and can move on by themselves after as little as one or two sessions, whereas others choose to enjoy my guidance over years.

You can read the full explanation here.

While a life coach is also supporting people to improve areas in their client’s life and achieve certain goals, Awareness Coaching is going deeper and putting special attention on the subconscious behaviors and habits of the person. By identifying these, the person brings awareness to the so-called dark spots, which often leads to quantum-jumps and fast changes that wouldn’t have been possible before.

Yes, absolutely. While I respect your doctor’s prescriptions, Awareness Coaching can complement medical treatment and support your recovery—mentally and physically.

Yes, I offer coaching for groups and teams. To discuss your needs, you can book a free 20-minute call.

There are no negative side effects. Awareness Coaching helps you create a life filled with more beauty, joy, health, and well-being.

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